My first experience of motherhood wasn't magical or fun or love-at-first-sight. It was numb and lonely and exhausting and scary... I want yours to be better.
I'm a happiness coach for mums. Whatever the issue, at whatever stage, I’m here to help you focus on what you need, so that you can be at your best for the rest of the family. I focus on four key areas: Self Care, Support, Simplicity and Smiles.
We'll explore your changing roles and relationships, streamline your priorities and balance all the competing demands. We'll turn up the confidence, compassion, calm and self-care. We'll find real, sustainable ways for you to stay connected to yourself and your goals, holding on to the best bits as you move forward with your new normal.
Your happiness matters to the whole family, and I believe you deserve more. More energy, more celebration, more clarity. More balance, more self-belief, more you.
Let's rediscover your happy place.