Welcome to Self Care Coaching.

My 1:1 Coaching diary is currently closed for new clients. If you are joining a 10 of Zen course or attending a live workshop, we can discuss options for additional support alongside the group programme.

To join the 1:1 waiting list, ask a question, or just say hi, please get in touch.

Take time for you, so you can be there for them.

 


“Olivia’s sessions are like a tonic - no gin required!”
— SM

Location

I come to you in London W4, or we meet online.

Client commitment

To get the most from our sessions, I ask all my clients to commit to supporting themselves with both a true desire to feel happier and a genuine belief that it’s possible. This includes finding time to honour your own daily needs outside of our time together, which I will help you to achieve.

Confidentiality

Your privacy is entirely respected and protected. The only exception to this is if I feel you would benefit from extra support from another healthcare professional, in which case I’ll talk to you first about your options.

Cancellation

There is a 24-hour full-fee cancellation policy for all 1:1 sessions. Please give me as much notice as possible if you need to cancel or rearrange. I obviously understand that family life happens so will try to be as flexible as possible!