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Take time for you, so you can be there for them.

 


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DISCLAIMER

The video, audio and text content of this website and any live workshops are for informational purposes only, and offer no guarantees relating to wellbeing. Nothing on the website, nor anything shared in live or online workshops, is intended to be a substitute for tailored therapy or professional medical advice. All users are personally responsible for choosing which tools are appropriate for them, and for carrying them out in a safe manner, at their own risk. Always seek the advice of a doctor or mental health professional if you have concerns about your own or your child’s physical, mental or emotional health.